Overcome Social Anxiety and Build Confidence --> [ FreeCourseWeb ]


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Torrent File Content (165 files)


[ TutGee.com ] Udemy - Overcome Social Anxiety and Build Confidence
     Get Bonus Downloads Here.url -
176 bytes

    ~Get Your Files Here !
          1 - Introduction to Acceptance and Commitment Therapy/1 - Course Introduction Acceptance and Commitment for Social Anxiety English.srt -
3.02 KB

          1 - Introduction to Acceptance and Commitment Therapy/1 - Course Introduction Acceptance and Commitment for Social Anxiety.mp4 -
29.54 MB

          1 - Introduction to Acceptance and Commitment Therapy/1 - New-Course-Workbook.pdf -
282.55 KB

          1 - Introduction to Acceptance and Commitment Therapy/2 - Course Structure English.srt -
2.07 KB

          1 - Introduction to Acceptance and Commitment Therapy/2 - Course Structure.mp4 -
5.93 MB

          1 - Introduction to Acceptance and Commitment Therapy/3 - What is Acceptance and Commitment Therapy ACT English.srt -
3.23 KB

          1 - Introduction to Acceptance and Commitment Therapy/3 - What is Acceptance and Commitment Therapy ACT.mp4 -
43.8 MB

          1 - Introduction to Acceptance and Commitment Therapy/4 - Psychological Flexibility English.srt -
2.64 KB

          1 - Introduction to Acceptance and Commitment Therapy/4 - Psychological Flexibility.mp4 -
7.41 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/1 Introduction New.mp3 -
5.79 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/10 What_is_Mindfulness_3_Signs_of_Anxious_Person_Full HD 1080p.mp3 -
2.94 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/11 Anapana_Meditation_Full HD 1080p.mp3 -
4.94 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/11.1 What_is_mindfulness_HD 720p.mp3 -
2.64 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/11.2 Focus for Single Minute.mp3 -
6.55 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/11.3 Mindfulness_Focus_on_Single_Object_HD 720p.mp3 -
2.7 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/11.4 Intructions_Focus_on_Single_Object_HD 720p.mp3 -
3.44 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/11.5 Band of Light.mp3 -
8.84 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/11.6 Mindfulness_Inner_and_Outer_HD 720p.mp3 -
14.06 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/11.7 Mindfulness_Record_for_3_Minutes_HD 720p.mp3 -
1.58 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/11.8 Mindfulness_Describe_Emotions_HD 720p.mp3 -
6.58 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/12 Acceptance_of_Bodily_Sensation_Full HD 1080p.mp3 -
3.99 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/13 Vipassana_Meditation_Full HD 1080p.mp3 -
7.59 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/14 Being_with_anxious_feelings_Full HD 1080p.mp3 -
2.52 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/14.0 Managing Anxiety.mp3 -
8.37 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/14.1_Abdominal_Breathing_Full HD 1080p.mp3 -
13.33 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/14.2_PMR_Full HD 1080p.mp3 -
9.94 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/14.3_Relaxation_without_tension_Full HD 1080p.mp3 -
1.16 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/14.4 Cue_Controlled_Relaxation_Full HD 1080p.mp3 -
6.63 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/15 Knowing_What_Matters_Full HD 1080p.mp3 -
9.58 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/16 Section_Intro_Defusion_Full HD 1080p.mp3 -
757.67 KB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/17 Cognitive Defusion.mp3 -
14.88 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/18 Self as Context.mp3 -
19.35 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/19 Types_of_Anxious_Thoughts_Full HD 1080p.mp3 -
6.86 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/19.1 Limited thinking patterns.mp3 -
28.09 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/19.2 Composing Bal Thoughts.mp3 -
17.66 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/20 The Thought That.mp3 -
3.85 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/21 Labelling Effect.mp3 -
2.46 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/22 Ditching_the_Meaning_Full HD 1080p.mp3 -
2.1 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/23 Waterfall Metaphor.mp3 -
2.18 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/24 Bringing_it_all_together_Full HD 1080p.mp3 -
1.71 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/2_Course_Structure_Full HD 1080p.mp3 -
2.71 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/3 What is ACT therapy.mp3 -
7.05 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/4 Aim of Act.mp3 -
3.26 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/5 Defining Social Anxiety.mp3 -
6.64 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/6 Diagnosis of SAD.mp3 -
2.66 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/7 Triggers_Full HD 1080p.mp3 -
740.42 KB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/8 Four Component of Safety Mode.mp3 -
4 MB

          1 - Introduction to Acceptance and Commitment Therapy/Download Audio Course/9 Types_of_Safety_Behaviour_Full HD 1080p.mp3 -
4.55 MB

          2 - Understanding Social Anxiety/10 - Safety Mode The costs of pursuing Safety English.srt -
1.96 KB



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